Welcome to SNH
What means losing weight the healthy way :
You want to lose weight ?
To have this flat tummy,
To lower your blood pressure,
To prevent the diabetes running in your family,
To get normal level of cholesterol?
In other words you want to feel healthy, to age graciously?
How to achieve these goals ?
1/ change your metabolism as a cure, a real treatment, during a period of time, with the goal to make you feel better.
2/ design a life style that works for your health and your life with the goal to maintain the benefits of your cure.
” Genetics load the gun but lifestyle pulls the trigger”
Stark Naked Health give you the opportunity to design the lifestyle appropriate for your genetics.
Most of recent studies demonstrated how nutriments are treated with a genetic control to build individual lives.
“learn how to see. Realize that everything connects to everything else” Leonardo Da Vinci
This is not just a nice quote it is an advice coming from old wisdom to be a human in action.
Being healthy isn’t just about food benefits or exercising, it is a lifestyle that combines the two in your environment.
Being healthy is :
- to be in great shape with energy
- to have a beautiful skin , hair, mind
- to move easily,
- to not let time running against you.
Nobody is perfect, to be healthy you need to learn :
- to control the keys of your metabolism.
- how to be the person you want to be.
You may need a plan to figure what you have to do.
“If you fail to plan, you are planning to fail!” Benjamin Franklin
HOW TO MAKE A NUTRITION PLAN and HOW to adjust it month after month is all in this site.
Here you can understand why nothing is working your way, you have to figure what is good for you from what is wrong today , how the plan will take you where you want.
You worry about :
- Acid reflux disease
- Blood pressure,
- Sleeping disorders
- Loss of memory etc.
My patients ignored digestive irritation and sleeping disorder just with a healthful eating they choose.
I want to share this helpful medical knowledge.
Make your lifestyle your first treatment.
Healthy Weight is a break to aging, an extension of quality life
People with the same weight they have at 18 years old have 85 % more chance to be cancer free than people 20% heavier than when they were 18 years old.
Eating with pleasure is essential to be happy,
A nutrition plan gives you the peace and security to achieve your goal .
Congratulations: you’ve just found your site
THE RIGHT PROGRAM IS WAITING FOR YOU
Want to know more?
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