Welcome to the weight loss site
Stark Naked Health means to be healthy when you are just out of the shower, without anything else but you.
Why a weight loss site?
Before to be a MD, I experienced different serious diseases.
- I learnt to be healthier when combining traditional “healthy” nutrition, using teas , herbs, seaweeds, honeys and more when the chemical treatments were not enough.
- Later I used nutrition to support treatment simple as for blood pressure and I had great results with less pharmaceutical medicines. My patients were better . I made chemical prescription what they are supposed to be limited i time as a bridge to health recovery.
- Today I want to share with people who need this support.
- Weight loss has to be designed with medical care to become a change for a healthier life.
Weight loss with delicious food benefits is possible, it is explained here.
Weigh loss is preventive medicine.
The weight control starts with birth, every time you have a medical examination , you are scaled.
Weight is part of any diagnosis, weight control is part of preventive medicine.
Eating is essential to be happy, nobody wants to be a crying baby.
You have to know what is your healthy weight and what it takes to get it and keep it with satisfaction.
Why I keep my BMI under 25 ?
Using my food as treatment makes me healthier now than ever.
To keep a BMI below 25 means:
1/Be able to have physical activities without to be exhausted, go shopping and be happy to wear what you want
2./ Aging slowly without prescription, without chronic diseases, without handicap
3/ Be happy to have 4 times less chances to get a cancer
This is pretty cool to start with .
You want to lose weight ?
To have this flat tummy,
To lower your blood pressure,
To prevent the diabetes running in your family,
To get normal level of cholesterol?
In other words you want to feel healthy, to age graciously?
Congratulations: you’ve just found your site
Every one needs to eat , every one needs to move :
1/know your body and use it’s rules
2/to have a healthy mind in a healthy body is interconnected
3/enjoy the best of the life you have.
With Class 101 find the basic to eat clean, and design your own nutrition plan. Learn how your food may go from beneficial to poisoning for the same nutriment depending of your genes and your activity.
The first remedy to have a healthy weight is you , if you want it, we will get it to you .
Motivation, whatever is your reason is the number 1 to take you to the healthy world.
I am a French medical Doctor and I know to coach people to have a healthy weight. In France it is part of the prescription, I believe the preventive medicine is just the so-called “ French paradox”.
“An ounce of prevention is worth a pound of cure” Benjamin Franklin
We may continue to follow his advice and make a true change in the public health system.
I have not a diet with a miracle pill. I am used to design a nutrition plan after an evaluation of each person to determine the root of extra pounds and how it will be best to lose them. A healthy weight is a first step to prevent the diseases you do not want to have. At Stark-Naked-Health Facebook page we bring you daily information , StarkNakedHealth’s team , we answer your questions, we support you to be and stay healthy. Tofind the weight loss management that works for you is our goal, here we have all you need to make it.
Healthy skin, healthy hair, and shaped body, ready to take action : this is the description of the person we want you to be , the one to hire, to be trusted. The one with the energy ready what ever is the circumstance . To look healthy is the best advocate to acquire trust in personal relation as in professional life .
“Tell me what you eat , I will tell you who you are”
This old quote made its way. What we eat makes us who we are.
Today more we learn about the causes of the diseases, acute as chronic, most of them are related to what we drink, what we eat every day.
I designed nutrition plan that works for you because I learnt to listen to my patients and to integrate what they can do to improve their treatments .
You have tried different boring or crazy diets without improvement and you feel like you have wasted time and money …. You want to do it before to be sick and have to spend your savings in treatment .
You still want to lose 30 lb or more , you know you will do it, the questions are:
- how much?
You feel aging fast and you are not happy with all that. You know you have to reset yourself, but HOW? You’re looking for a nutritional service to give you guidance to be healthier, taking care of your professional and family concerns,
… with an affordable budget…
I am Dr. Martin-Mondiere, graduate in 1982 from the Medical School of the University of Paris France, I was invited in the Brain Research department from Chicago University, to continue clinical research in multiple sclerosis, then in Cardiac Surgery in Baylor College in Houston to understand better the cooperation between Brain and Heart, then I moved to Houston . From the French family secrets, taught throughout generations , to update science we can find how to face the modern life’s obligation, to be professional when still having a family and taking care of it. No time to be sick, no time to waste in the kitchen or in shopping, just a good organization to have always something healthy to eat, to snack, to share and ready for new adventures. Write your goals, what you like, what you hate, your answers will frame a program for you,
Just for you and you will love it.
We have simple ways for you to achieve a healthy weight and keep you to feel ageless.
Eat , move and be healthy. YES? QUESTION?
THE RIGHT PROGRAM IS WAITING FOR YOU
Want to know more?
Get started with free registration