Alternative Ice-Creams? Yes, Please!

Alternative Ice-Creams? Yes, Please!

Alternative Ice Creams include Gelatos and Sorbets, dairy and gluten free. Alternative is the word to define something different from what we are using, in medicine it is supposed to be good enough to heal without dangerous side effects. Alternative Ice Creams, Gelatos, and Sorbets but not only. They are vegan with…

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Matcha Avocado Ice-Cream, for Mum!

Matcha Avocado Ice-Cream, for Mum!

With Matcha and Avocados Ice Cream, you have a gift for Mum, not just for mother’s day. Home Cooking can be Healthy and Delicious and simple. Avocados and Matcha are here from “The Avocado Affair”. A mother is a woman, young forever, in the dream of any child. She needs…

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All about Cholesterol (I)

All about Cholesterol (I)

All about Cholesterol (I) Did YOU ask: How to lower cholesterol without a pharmaceutical treatment? This has been the first question I had to work on to start to be a clinical researcher. At that time pharmaceutical companies were looking for the golden eggs. In a French academic hospital, where…

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WHY, WHEN AND HOW TO LOSE 20 POUNDS

WHY, WHEN AND HOW TO LOSE 20 POUNDS

WHY, WHEN AND HOW TO LOSE 20 POUNDS AND  KEEP IT OFF. A/TAKE ACTION Why losing weight? The list is long. you have to make it. Today you want to start to lower your prescriptions, your supplements. When to make it?           NOW because 1/ You are busy, you can snack on raw veggies, stop…

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Prevention is the new Prescription

Prevention is the new Prescription

Prevention is the new Prescription. Junk food intoxication is today at the stage of tobacco in the 60s. Any progress in Healthcare and public health is going to succeed only with a change of the way we are eating. For lent time, who is fasting 40 days? Who remembers to have fasted…

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GO RED, EAT GREEN, EAT AVOCADO

GO RED, EAT GREEN, EAT AVOCADO

FEBRUARY, GO RED FOR WOMEN. EAT GREEN, EAT AVOCADO for all family, It is the  American Heart Association month.   In October a French filmmaker made a casting to play a woman having a cardiac attack, most people had no idea how to play the part, she made a video to…

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Lose 20 lb before to gain it !

WHY, WHEN AND HOW TO LOSE 20 POUNDS BEFORE NEW  YEAR EVE You are preparing to celebrate the holiday season, you are extremely busy ? Take the opportunity to indulge yourself with the best present: Lose 20 pounds before to celebrate  A/TAKE ACTION  Why to lose weight? The list is long ,…

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