All about Cholesterol (I)

All about Cholesterol (I)

All about Cholesterol (I) Did YOU ask: How to lower cholesterol without a pharmaceutical treatment? This has been the first question I had to work on to start to be a clinical researcher. At that time pharmaceutical companies were looking for the golden eggs. In a French academic hospital, where…

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WHY, WHEN AND HOW TO LOSE 20 POUNDS

WHY, WHEN AND HOW TO LOSE 20 POUNDS

WHY, WHEN AND HOW TO LOSE 20 POUNDS AND  KEEP IT OFF. A/TAKE ACTION Why losing weight? The list is long. you have to make it. Today you want to start to lower your prescriptions, your supplements. When to make it?           NOW because 1/ You are busy, you can snack on raw veggies, stop…

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Prevention is the new Prescription

Prevention is the new Prescription

Prevention is the new Prescription. Junk food intoxication is today at the stage of tobacco in the 60s. Any progress in Healthcare and public health is going to succeed only with a change of the way we are eating. For lent time, who is fasting 40 days? Who remembers to have fasted…

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GO RED, EAT GREEN, EAT AVOCADO

GO RED, EAT GREEN, EAT AVOCADO

FEBRUARY, GO RED FOR WOMEN. EAT GREEN, EAT AVOCADO for all family, It is the  American Heart Association month.   In October a French filmmaker made a casting to play a woman having a cardiac attack, most people had no idea how to play the part, she made a video to…

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Lose 20 lb before to gain it !

WHY, WHEN AND HOW TO LOSE 20 POUNDS BEFORE NEW  YEAR EVE You are preparing to celebrate the holiday season, you are extremely busy ? Take the opportunity to indulge yourself with the best present: Lose 20 pounds before to celebrate  A/TAKE ACTION  Why to lose weight? The list is long ,…

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Liver Injury from Herbal and Dietary Supplements

Supplement production is the new gold mine in the American economy. Now healthcare programs advertize to reimburse supplements with some life extension hope. It is not always clear for all that supplements are not medicine. They are not regulated,  they are not mandate to label the content, describe how it is…

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Cardiac surgery? Not for me!

Cardiac surgery? Not for me!  How to prevent cardiac surgery or to heal for good after a procedure .   Preventing cardio vascular diseases is certainly easier than to prevent “new ” chronic diseases, cancers included.   Cardiac surgery has certainly been a prestigious part of the end of 20th…

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