What to find in “The Avocado Affair”

What to find in “The Avocado Affair”

THE AVOCADO AFFAIR BY Alba Martin and Dr. Claude Martin-Mondière M.D. PhD The avocado was named “fruit of the year 2018”. It was on the planet before human lives and now it is recognized as the healthier fruit for babies and millennials, all around the world. Avocados are distinctive fruits having…

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How to lose 20 lb using science!

How to lose 20 lb using science!

How to lose 20 lb using science ! There are many ways to lose weight in a short time. From memory, it is known how to be fabulous for an event. It may look good with elegant clothes but the bonus to be unsatisfied or hungry is not really glamour.…

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It is time to get healthy

It is time to get healthy

It is time to get healthy. “We are what we eat”, it has never been so true. When the Doctor becomes the coach, the patient finds the help for weight management according to the health needs. Food is not a medicine it is the main element to build the body…

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Eating every day healthily with Class

Eating every day healthily with Class

Eat every day healthily with simple class, make your meal with few organic tasty ingredients. Forget the chemical bottles. The devil is in the detail, in food, the devil is in all these ready to spread bottles. When you start to enjoy simple food, you will be ready to cut…

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Water is filling the “Fountain of Youth”

Water is filling the “Fountain of Youth”

Water is filling the “Fountain of Youth.”   While the human body can survive a surprisingly long time without food, dehydration causes fast deterioration, before death. Water delivers: Brain sharpness, Glowing skin, Weight loss, which are the three elements of youth.           SYMPTOMS OF DEHYDRATION Fatigue Dry mouth…

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Youth Elixir for breakfast!

Youth Elixir for breakfast!

Make breakfast your preventive medicine. With Matcha, Chia, Avocado, and Raspberries, this simple smoothie-breakfast starts your day with the abundance of antioxidants, pairing with essential fatty acids to deliver a scavenger power to protect your body. It is a tasty rich youth elixir. Breakfast smoothies are highly praised these days, so,…

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Acid Reflux, problem solved!

Acid Reflux, problem solved!

Acid Reflux, problem solved! Except if you have a birth defect in your digestive tract or an acquired special disease, you must not suffer from acid reflux disease. The GERD (Gastro Esophageal Reflux Disease) is a side effect of poor eating, the most suspicious being the so called “junk food”. It has…

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Cancer free people are blessed ?

Cancer free people are blessed ?

“Cancer-free people are blessed? “ Prevent, treat or live with cancer is an everyday concern. It is a philosophy, a lifestyle. “An ounce of prevention is worth a pound of cure” Benjamin Franklin This quote can fit most dangers we will have to face once For cancers, prevention is the best…

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Alternative Ice-Cream? Yes, Please!

Alternative Ice-Cream? Yes, Please!

Alternative is the word to define something different from what we are using, in medicine it is supposed to be good enough to heal without dangerous side effects. Alternative Ice Creams include Gelatos and sorbets. They are vegan with the delicious creamy consistency of the animal milk cream. Avocado is perfect…

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Matcha Avocado Ice-Cream, for Mum!

Matcha Avocado Ice-Cream, for Mum!

With Matcha and Avocados Ice Cream, you have a gift for Mum, not just for mother’s day. Home Cooking can be Healthy and Delicious and simple. Avocados and Matcha are here from “The Avocado Affair”. A mother is a woman, young forever, in the dream of any child. She needs…

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Cholesterol news

Cholesterol news

Cholesterol news This CDC* reported October 25th, 2017 a major step for healthcare reform in the USA: High cholesterol levels among U.S. adults are declining   Did YOU asked: How to lower cholesterol without a pharmaceutical treatment? This has been the first question I had to work on to start to…

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HOW TO LOSE 20 POUNDS FOR GOOD.

HOW TO LOSE 20 POUNDS FOR GOOD.

TO LOSE 20 POUNDS IS NOT ONLY A WEIGHT IMPROVEMENT. A/TAKE ACTION Why losing weight? The list is long. You have to make yours before to start. Today you want to start to lower your prescriptions, your supplements. When to make it?           NOW because 1/ You are busy, you can…

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Prevention is the new Prescription

Prevention is the new Prescription

Prevention is the new Prescription. Junk food intoxication is today at the stage of tobacco in the 60s. Any progress in Healthcare and public health is going to succeed only with a change in the way of eating. Fasting is an old routine, supposed to help to detox. Every religion in…

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GO RED, EAT GREEN, EAT AVOCADO

GO RED, EAT GREEN, EAT AVOCADO

FEBRUARY, GO RED FOR WOMEN. EAT GREEN, EAT AVOCADO for all family, It is the  American Heart Association month.   In October a French filmmaker made a casting to play a woman having a cardiac attack, most people had no idea how to play the part, she made a video to…

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