“Cancer-free people are blessed? “
Prevent, treat or live with cancer is an everyday concern.
It is a philosophy, a lifestyle.
“An ounce of prevention is worth a pound of cure” Benjamin Franklin
This quote can fit most dangers we will have to face once
For cancers, prevention is the best prescription you can get, it is not admitted by all.
Whatever caused cancer, we surmised, had something to do with chromosomes. Something went wrong in the genetic control of the cellular process to keep your cell working to protect your life.
When cancer is diagnosed, the cellular control has disrupted, the cellular network is no more working because the signal changed, the metabolic cascade is damaged.
Treatment must be implemented before the body can restart controlling the genetic patrimony.
A long time ago when I was consulting as a clinical-immunologist in the department of urology, we decided to start to educate patients to live with cancer.
We were starting to have good treatments to restore patients’ life expectancy.
I chose to be more oriented to prevention because I saw the risk to have cancer increasing at high speed.
Progress in medicine has been encouraging. Some cancers killing more than 98 % the first year when I started medical School were treated with success for 92% of patients with new treatments before I was a graduate. In the other hand, new cancers that were rare decades ago are killing today without an appropriate cure. They are now very common.
In the other hand, new cancers that were rare decades ago are killing today without an appropriate cure. They are now very common.
In the other hand, new cancers that were rare decades ago, they are killing today without an appropriate cure. They are now very common.
We have to coop with these new forms. We know that almost 85% of cancers can be avoided by environment and food regulation.
Junk food, lifestyle, environment, chemicals are part of the polemic to ask for regulation, labels, the right to buy what we want to eat.
We know that almost 85% of cancers can be avoided.
Individuals may coop with the other risks by being educated. Eating is a necessity.
What we know today to reduce the individual risk to have cancer:
1/ Eat food without chemical additives, read the labels, buy organic/bio every time it is possible.
2/ Drink spring water, and teas using spring water. Do not add sweeteners.
3/ Have a plant-based diet
4/ Use vegetable fats, MUFA, PUFA to balance the level of saturated fats
5/ Use as less as possible animal-derived products.
6/ Avoid adding sugar
7/ Be sure to move more than 30 minutes every day.
With these seven commandments, you must reduce by 85%, your risk to develop cancer or reactive an old one already treated.
Most of the human must be blessed enough to be cancer free with simple personal adjustments.
If you want to know more ask a question. If you want to
If you want to know more about avocado health benefits, discover The Avocado Affair and the other books coming soon.