Live healthier, happier, longer

WELCOME TO THE HEALTHY WORLD ACCORDING TO  

DR.CLAUDE MARTIN-MONDIERE

This website is created to deliver information to help anyone to understand how to “be healthier”.

Dr.Claude Martin-Mondiere resume

 

Prescription is not limited to chemicals

You have the opportunity to ask questions and get answers free from emails.

You have also the opportunity to buy documents to help you to address your needs.

You can ask a Skype consultation to achieve your goal, to define the milestones to make.

WHAT DR MARTIN-MONDIERE HAS TO SHARE WITH YOU

French born in Paris Dr. Claude Martin-Mondiere learned early in her own life to move and eat to manage the pain and have an apparently normal life.

Suffering from a rare case of arthritis as a teen, Claude has a personal history of recovery through nutrition.

Medical Doctor since 1982, she added food as a medicine to complete her patients’ prescription.

Claude’s cooking history began with family tradition. She had a collection of cookbooks from all over the world. She grew more sophisticated, adventurous and health conscious after she received a Ph.D. in biochemistry and befriended professional cooks from her academic hospital but also from visiting chef from China, Japan, and Italy. She traveled and worked in many places of north hemisphere.

She grew more sophisticated, adventurous and health conscious after she received a Ph.D. in biochemistry and befriended professional cooks from China, Japan, and Italy. She traveled and worked in many places of north hemisphere.

With “ The Avocado Affair”, Dr.Claude Martin-Mondiere teamed with her daughter, Anne-Sophie. They wish to share their “savoir-faire” so you can whip up something tasty and healthy whenever you’re just too busy.

This fruit was waiting for us since the dinosaurs disappeared.

All you have to know to develop brain-heart connections and protect them.

(You can shop it online.)

She is currently preparing a series, “Cooking with the Doc” with more focus on the medical side when shopping and cooking.

Medical Doctor by early vocation, she used libraries worldwide to understand the active principle of these old remedies and nutrients making centenarians.

Reading these old secrets with the light of immunology and molecular biology gave another light on our journey. 
Today she ages with less pain, more mobility and the same size she had in her twenties.

It is time to share all this knowledge to help others.

Whoever we are we can do better: “Genetics load the gun but lifestyle pulls the trigger”

Being healthy isn’t just about food benefits and exercising, it is the satisfaction to feel good.

Whatever you want to accomplish you need a plan. 
To be happy and healthy is not different.

Water and plants to give the best energy to enjoy this life

You have heard about plant-based nutrition, about Organic, about healthy longevity linked to food and lifestyle.

You want to be healthier, to age graciously and then to know more, about the health benefits of functional food.

You don’t want to be a strict vegan.
You like to eat and want to continue.

Here is a nutritional service to help you to define your needs:

  • to help you to shop with your budget,
  • to know  what to shop organic
  • to make a weekly healthy menu:

Simple, Doable, Affordable and Delicious  Fruits-et-legumes-

You don’t have to cook fancy or complicated masterpieces just good food from fresh ingredients*   Julia Child 

*Good food from fresh ingredients must be organic today.

 

 

Claude realized as a young patient how prevention could make everything easier.

Dr. Martin-Mondiere was in charge of many hopeless diseases.

By compassion, she tried to give them an opportunity to be part of their treatment.

She developed the concept of “Trusting the medical team, making the food part of the prescription”.

It was a new approach of the relation medical team-patient to beat the odds and have a remission.

It was not easily accepted by her peers, few international colleagues and mentors, supported her beliefs, they shared the same vision of the medical future.

This site is supposed to answer medical questions:

  • To get “the” information needed to be healthier.
  • To have a personal guidance to understand how to make your customized diet.
  • To let you stay on it which is the key to enter a healthier world.

French woman, medical doctor to share naked truth on health, nutrition, weight loss through an affordable budget to make your food the simple prescription for weight loss with organic plant base.

Prevention is prescription

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