FEBRUARY, GO RED FOR WOMEN. EAT GREEN, EAT AVOCADO for all family, It is the American Heart Association month. In October a French filmmaker made a casting to play a woman having a cardiac attack, most people had no idea how to play the part, she made a video to…
Cardiac surgery? Not for me! How to prevent cardiac surgery or to heal for good after a procedure . Preventing cardio vascular diseases is certainly easier than to prevent “new ” chronic diseases, cancers included. Cardiac surgery has certainly been a prestigious part of the end of 20th…
Acid Reflux, What’s that? Except if you have a birth defect in your digestive tract or an acquired special disease, you must not have an acid reflux disease. The GERD (Gastro Esophageal Reflux Disease) is a side effect of poor eating, the most suspicious is the so called “junk food”. It has…
A/MAKING THE DECISION Why to lose weight? It is simple to lose weight when you are prepared to make what it needs to be the person you want to be. The list is long , you have to make it When to make it ? Procrastination is the danger…
I love avocado unconditionally. BY Dr. Claude Martin-Mondiere M.D. PhD When we love something that much, it’s always because there is something positive inside. I tried to understand what makes me feel good. After some research, I discovered that I was not alone. In Mexico, even before the existence of human…
Priority : Avoid Sugar ! Simple Ways to Reduce Sugar Craving Summer is here and with it all kinds of sweets: from sodas to ice creams, and more. Beaches and swimming pools are calling to get this bikini, which made you feeling so well. Take the opportunity to be fit…
WELCOME TO THE HEALTHY WORLD ACCORDING TO DR MARTIN-MONDIERE WHAT DR MARTIN-MONDIERE HAS TO SHARE WITH YOU When medicine was built from clinical observation, old secrets made healthy centenarians. Today , with the eyes of a scientific mind, it is possible to heal without to increase the risk to harm . To…